I ate 2,180 calories

Tue 21 Sep 2021, 11:59pm +01:00

49g

Protein, 11%

291g

Carbs, 64%

51g

Fat, 25%

Meals

Breakfast163 kcal

Caramel Cappuccino, Skimmed, In, Med

1 Serving

163

Lunch459 kcal

Chicken Balls

2.5 Pieces

88

Rice

100 Grams

148

crispy aromatic duck pancakes

1 Serving

163

Prawn Crackers

3 Pieces

60

Dinner1,318 kcal

Deep pan ham and pineapple pizza

0.8 Serving

599

M&M’s Brownie

155 Grams

719

Snacks240 kcal

Coke

1 Serving

111

Soda, Dr. Pepper

440 Milliliters

129

Nutrition

Fat: 50.8 g
Saturated fat: 22.2 g
Carbs: 290.8 g
Sugars: 168.5 g
Fibre: 10.6 g
Protein: 49.4 g
Sodium: 301 mg

Source: Lose It