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74g
Protein, 19%
192g
Carbs, 50%
51g
Fat, 30%

Meals

Breakfast368 kcal
Pan au chocolate
2 Pieces
368
Lunch580 kcal
Soda, Coke , Cherry
330 Milliliters
149
Shepherd's Pie
1 Serving
420
Apple Juice
1 Serving
11
Dinner761 kcal
Pasta n Sauce Tomato and Basil
1 Serving
232
Aero Chocolate Mousse
57 Grams
94
Wiener sausages
3 Servings
435
Snacks451 kcal
Cherry coke
1 Serving
113
Heavenly Chocolate Delight
1 Serving
95
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Chocolate Shreddies
40 Grams
174

Nutrition

Fat
51.4 g
Saturated fat
22.0 g
Carbs
191.7 g
Sugars
104.6 g
Fibre
3.1 g
Protein
74.1 g
Sodium
183 mg

Source: Lose It