74g
Protein, 19%
192g
Carbs, 50%
51g
Fat, 30%
Meals
Breakfast368 kcal
Pan au chocolate
2 Pieces
368
Lunch580 kcal
Soda, Coke , Cherry
330 Milliliters
149
Shepherd's Pie
1 Serving
420
Apple Juice
1 Serving
11
Dinner761 kcal
Pasta n Sauce Tomato and Basil
1 Serving
232
Aero Chocolate Mousse
57 Grams
94
Wiener sausages
3 Servings
435
Snacks451 kcal
Cherry coke
1 Serving
113
Heavenly Chocolate Delight
1 Serving
95
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Chocolate Shreddies
40 Grams
174
Nutrition
- Fat
- 51.4 g
- Saturated fat
- 22.0 g
- Carbs
- 191.7 g
- Sugars
- 104.6 g
- Fibre
- 3.1 g
- Protein
- 74.1 g
- Sodium
- 183 mg
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taylordrayson.com
I ate 2,160 calories - 26 Sep 2021
That day's food came to 2,160 calories, with 74g of protein, 192g of carbs and 51g of fat.
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