I ate 2,816 calories

Mon 27 Sep 2021, 11:59pm +01:00

113g

Protein, 21%

225g

Carbs, 41%

94g

Fat, 38%

Meals

Breakfast343 kcal

Nesquick Cereal Chocolate Balls

30 Grams

111

Milk, Semi-Skimmed, Pasteurised, Average

150 Milliliters

69

Caramel Cappuccino, Skimmed, In, Med

1 Serving

163

Lunch791 kcal

Orange, Mango and Passionfruit Smoothie

100 Milliliters

57

Pizza

1.5 Servings

576

Biscuit, Crumbly Oatie

2 Each

158

Dinner715 kcal

Quiche, Lorraine, Homemade

80 Grams

286

Baby New Potatoes

4 Pieces

213

Coleslaw.

1 Tablespoon

91

Cucumber, Common, Unpeeled

1 Each

31

Aero Chocolate Mousse

57 Grams

94

Snacks967 kcal

Heavenly Chocolate Delight

1 Serving

95

Coke

1 Serving

111

Pasta n Sauce Tomato and Basil

1 Serving

232

Aero Chocolate Mousse

57 Grams

94

Wiener sausages

3 Servings

435

Nutrition

Fat: 93.9 g
Saturated fat: 41.0 g
Carbs: 225.0 g
Sugars: 94.0 g
Fibre: 10.1 g
Protein: 112.6 g
Sodium: 1,091 mg

Source: Lose It