14g
Protein, 10%
72g
Carbs, 51%
24g
Fat, 39%
Meals
Breakfast243 kcal
Chocolate Shreddies
40 Grams
174
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Lunch476 kcal
Coca Cola Cherry
1 Serving
226
Ham Sandwich
1 Serving
250
Dinner596 kcal
Homemade Curry
1 Serving
333
Rice, White, Basmati microwave
100 Grams
159
Kit Kat Honeycomb
1 Serving
104
Snacks348 kcal
Coke
1 Serving
111
Biscuit, Crumbly Oatie
3 Each
237
Nutrition
- Fat
- 24.3 g
- Saturated fat
- 10.9 g
- Carbs
- 72.3 g
- Sugars
- 83.2 g
- Fibre
- 2.2 g
- Protein
- 14.4 g
- Sodium
- 115 mg
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taylordrayson.com
I ate 1,663 calories - 28 Sep 2021
That day's food came to 1,663 calories, with 14g of protein, 72g of carbs and 24g of fat.
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