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Thu 21 January 2021

Breakfast: 439
Orange Juice, Chilled 250 Milliliters
90
Cereal, Coco Pops 30 Grams
117
Milk, Semi-Skimmed, Pasteurised, Average 150 Milliliters
69
Caramel Cappuccino, Skimmed, In, Med 1 Serving
163
Lunch: 339
Apple 1 Each
95
Pear, Flesh & Skin, Raw 1 Each
55
Spaghetti Bolognese, Homemade 1/2 Serving
189
Dinner: 379
Beans, Green, Boiled in Unsalted Water 1 Dry Cup
33
Carrots, Boiled in Unsalted Water 1 Dry Cup
46
Steak And Onion Pie 2 Slices
300
Snacks: 414
Soda, Coca-cola 440 Milliliters
189
Dessert Pots Milk Chocolate 1 Serving
149
Mini Buttons 1 Serving
76