I ate 2,310 calories

Thu 7 Oct 2021, 11:59pm +01:00

64g

Protein, 18%

189g

Carbs, 53%

45g

Fat, 29%

Meals

Breakfast457 kcal

Chocolate Shreddies

40 Grams

174

Milk, Semi-Skimmed, Pasteurised, Average

150 Milliliters

69

Mango And Passion Fruit Smoothie 750ml

250 Milliliters

134

Cappucino, Grande Skinny

16 Ounces

80

Lunch511 kcal

Jacket Potato With Cheese And Beans

1 Serving

400

Coke

1 Serving

111

Dinner1,231 kcal

Stuffed Crust Pizza 14" BBQ Chicken

3 Slices

1,050

Tango Orange 330ml

330 Milliliters

63

Tango Orange 330ml

330 Milliliters

63

Salad, Side

1 Serving

55

Snacks111 kcal

Coke

1 Serving

111

Nutrition

Fat: 45.4 g
Saturated fat: 22.6 g
Carbs: 188.7 g
Sugars: 80.6 g
Fibre: 7.1 g
Protein: 63.6 g
Sodium: 2,197 mg

Source: Lose It