I ate 1,824 calories

Mon 11 Oct 2021, 11:59pm +01:00

43g

Protein, 14%

111g

Carbs, 35%

72g

Fat, 51%

Meals

Breakfast268 kcal

Chocolate Shreddies

40 Grams

174

Milk, Semi-Skimmed, Pasteurised, Average

150 Milliliters

69

Coffee, Instant, w/ Semi-Skimmed Milk

350 Milliliters

25

Lunch797 kcal

Chicken Caesar Wrap

1 Serving

444

Yorkie Bar

1 Serving

248

Coca-Cola energy

1 Serving

105

Dinner375 kcal

Cauliflower, Boiled, Drnd

1 Dry Cup

31

Broccoli, Fresh, Boiled, Drnd

1 Dry Cup

48

Potatoes, Mashed

1 Serving

46

Pork Sausages

2 Each

250

Snacks384 kcal

Cheese String

1 Stick

61

Onion Rings

1 Serving

126

Split pots crunch vanilla flavour choco balls

1 Serving

197

Nutrition

Fat: 72.1 g
Saturated fat: 28.7 g
Carbs: 111.1 g
Sugars: 88.6 g
Fibre: 1.4 g
Protein: 43.1 g
Sodium: 167 mg

Source: Lose It