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39g
Protein, 9%
280g
Carbs, 65%
50g
Fat, 26%

Meals

Breakfast243 kcal
Chocolate Shreddies
40 Grams
174
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Lunch1,014 kcal
Can Of Coke
12 Ounces
140
Can Of Coke
12 Ounces
140
Ham Sandwich
1 Serving
250
RICE INFUSION PEKING DUCK WITH HOISON SAUCE FLAVOUR
20 Pieces
195
Onion Rings
1 Serving
126
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Dinner938 kcal
Homemade Curry
1 Serving
333
Rice, Egg Fried, Takeaway
1 Serving
465
Mini Naan
1 Serving
140
Snacks294 kcal
Split pots crunch vanilla flavour choco balls
1 Serving
197
RICE INFUSION PEKING DUCK WITH HOISON SAUCE FLAVOUR
10 Pieces
97

Nutrition

Fat
49.7 g
Saturated fat
13.5 g
Carbs
280.2 g
Sugars
140.7 g
Fibre
6.8 g
Protein
38.5 g
Sodium
2,609 mg

Source: Lose It