36g
Protein, 21%
78g
Carbs, 46%
25g
Fat, 33%
Meals
Breakfast406 kcal
Chocolate Shreddies
40 Grams
174
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Lunch568 kcal
Coke
1 Serving
111
Ham Sandwich
1 Serving
250
Cheese String
1 Stick
61
RICE INFUSION PEKING DUCK WITH HOISON SAUCE FLAVOUR
15 Pieces
146
Dinner1,155 kcal
Broccoli, Fresh, Boiled, Drnd
1 Dry Cup
48
Homemade Fish Pie
2 Servings
910
Split pots crunch vanilla flavour choco balls
1 Serving
197
Snacks206 kcal
Coke
1 Serving
111
Heavenly Chocolate Delight
1 Serving
95
Nutrition
- Fat
- 24.9 g
- Saturated fat
- 10.8 g
- Carbs
- 78.1 g
- Sugars
- 56.5 g
- Fibre
- 1.6 g
- Protein
- 35.8 g
- Sodium
- 879 mg
No interactions yet
0
Add a comment, or send me the link to your own post.
Send me the link and your response will show up on this page.
Link back to this page if you write about it.
This is what shows up when you post the link somewhere.
taylordrayson.com
I ate 2,335 calories - 14 Oct 2021
That day's food came to 2,335 calories, with 36g of protein, 78g of carbs and 25g of fat.
Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.