I ate 2,303 calories

Fri 15 Oct 2021, 11:59pm +01:00

14g

Protein, 8%

125g

Carbs, 70%

18g

Fat, 23%

Meals

Breakfast243 kcal

Chocolate Shreddies

40 Grams

174

Milk, Semi-Skimmed, Pasteurised, Average

150 Milliliters

69

Lunch721 kcal

Can Of Coke

12 Ounces

140

Homemade Fish Pie

1 Serving

455

Onion Rings

1 Serving

126

Dinner1,174 kcal

Chicken Curry And Rice

1 Serving

650

Bread roll With butter

1 Serving

177

Mixed Vegetables

1 Serving

32

Mixed Vegetables

1 Serving

32

non-alcoholic wine

1 Cup

53

Coke

1 Serving

111

Meringue, With Cream, Homemade

1 Each

83

After Eight, Mint Chocolate Thins

1 Piece

36

Snacks165 kcal

Coffee, Instant, w/ Semi-Skimmed Milk

350 Milliliters

25

Can Of Coke

12 Ounces

140

Nutrition

Fat: 18.1 g
Saturated fat: 6.4 g
Carbs: 125.3 g
Sugars: 105.4 g
Fibre: 3.2 g
Protein: 13.7 g
Sodium: 842 mg

Source: Lose It