14g
Protein, 8%
125g
Carbs, 70%
18g
Fat, 23%
Meals
Breakfast243 kcal
Chocolate Shreddies
40 Grams
174
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Lunch721 kcal
Can Of Coke
12 Ounces
140
Homemade Fish Pie
1 Serving
455
Onion Rings
1 Serving
126
Dinner1,174 kcal
Chicken Curry And Rice
1 Serving
650
Bread roll With butter
1 Serving
177
Mixed Vegetables
1 Serving
32
Mixed Vegetables
1 Serving
32
non-alcoholic wine
1 Cup
53
Coke
1 Serving
111
Meringue, With Cream, Homemade
1 Each
83
After Eight, Mint Chocolate Thins
1 Piece
36
Snacks165 kcal
Coffee, Instant, w/ Semi-Skimmed Milk
350 Milliliters
25
Can Of Coke
12 Ounces
140
Nutrition
- Fat
- 18.1 g
- Saturated fat
- 6.4 g
- Carbs
- 125.3 g
- Sugars
- 105.4 g
- Fibre
- 3.2 g
- Protein
- 13.7 g
- Sodium
- 842 mg
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taylordrayson.com
I ate 2,303 calories - 15 Oct 2021
That day's food came to 2,303 calories, with 14g of protein, 125g of carbs and 18g of fat.
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