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61g
Protein, 17%
162g
Carbs, 45%
60g
Fat, 38%

Meals

Lunch592 kcal
Cheese String
1 Stick
61
Chocolate Coated Rice Cake Bar
1 Serving
93
Chocolate Coated Rice Cake Bar
1 Serving
93
Chocolate Coated Rice Cake Bar
1 Serving
93
Dessert Pots Milk Chocolate
1 Serving
149
Southern Chicken Bites
1 Serving
103
Dinner1,330 kcal
Grilled Chicken, Burger
1 Serving
368
Side, Chips With Peri-peri Spice, Regular
1 Serving
467
Coke
1 Serving
111
Side, Spicy Rice, Regular
1 Serving
273
Coke
1 Serving
111
Snacks250 kcal
Millionaires donut
1 Serving
250

Nutrition

Fat
60.4 g
Saturated fat
20.2 g
Carbs
161.6 g
Sugars
48.6 g
Fibre
15.5 g
Protein
61.2 g
Sodium
3 mg

Source: Lose It

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taylordrayson.com

I ate 2,172 calories - 16 Oct 2021

That day's food came to 2,172 calories, with 61g of protein, 162g of carbs and 60g of fat.

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