I ate 1,733 calories

Sun 17 Oct 2021, 11:59pm +01:00

61g

Protein, 16%

223g

Carbs, 58%

44g

Fat, 26%

Meals

Breakfast406 kcal

Chocolate Shreddies

40 Grams

174

Milk, Semi-Skimmed, Pasteurised, Average

150 Milliliters

69

Caramel Cappuccino, Skimmed, In, Med

1 Serving

163

Lunch406 kcal

Chips

0.5 Serving

295

Coke

1 Serving

111

Dinner455 kcal

Chicken, Meat, Avg, Roasted

100 Grams

177

Roast Potatoes

1 Serving

151

Brocolli Boiled

2 Ounces

50

Carrots, Boiled in Unsalted Water

1 Dry Cup

46

Cauliflower, Boiled, Drnd

1 Dry Cup

31

Snacks466 kcal

Soda, Dr. Pepper

440 Milliliters

129

Can Of Coke

12 Ounces

140

Split pots crunch vanilla flavour choco balls

1 Serving

197

Nutrition

Fat: 43.9 g
Saturated fat: 14.9 g
Carbs: 222.6 g
Sugars: 139.3 g
Fibre: 11.3 g
Protein: 61.2 g
Sodium: 1,441 mg

Source: Lose It