I ate 2,111 calories

Mon 18 Oct 2021, 11:59pm +01:00

62g

Protein, 17%

210g

Carbs, 60%

36g

Fat, 23%

Meals

Breakfast163 kcal

Caramel Cappuccino, Skimmed, In, Med

1 Serving

163

Lunch660 kcal

Gingerbread Latte, Skimmed, In, Med

1 Serving

157

Mini Gingerbread Man

1 Serving

15

Sausage Bap

1 Serving

488

Dinner885 kcal

Spaghetti Bolognese, Homemade

1 Serving

378

Bread, White And, Butter

1 Serving

170

Split pots crunch vanilla flavour choco balls

1 Serving

197

Can Of Coke

12 Ounces

140

Snacks403 kcal

Coke bottle

1 Bottle

240

Caramel Cappuccino, Skimmed, In, Med

1 Serving

163

Nutrition

Fat: 35.7 g
Saturated fat: 17.4 g
Carbs: 209.9 g
Sugars: 148.1 g
Fibre: 3.3 g
Protein: 61.5 g
Sodium: 1,176 mg

Source: Lose It