I ate 3,127 calories

Tue 19 Oct 2021, 11:59pm +01:00

92g

Protein, 15%

311g

Carbs, 52%

89g

Fat, 33%

Meals

Breakfast763 kcal

McDonald's - Sausage McMuffin - No Egg

1 Serving

370

Toffee Latte

16 Ounces

257

Hash Brown

1 Serving

136

Lunch1,174 kcal

Hamburger, Quarter Pounder With Cheese

1 Serving

518

Fries, Large

1 Serving

444

Coke, Large

1 Serving

212

Dinner333 kcal

Pesto, Green

3 Teaspoons

63

Penne Pasta

1 Serving

270

Snacks857 kcal

Double Shot Esspresso Milk

200 Milliliters

100

Coke

1 Serving

111

Pumpkin Spice Latte, Venti, Skimmed Milk, No Whip

1 Serving

236

Sausage Roll

1 Serving

410

Nutrition

Fat: 89.4 g
Saturated fat: 24.0 g
Carbs: 311.3 g
Sugars: 137.6 g
Fibre: 42.1 g
Protein: 91.9 g
Sodium: 936 mg

Source: Lose It