I ate 2,226 calories

Fri 29 Oct 2021, 11:59pm +01:00

34g

Protein, 16%

133g

Carbs, 61%

23g

Fat, 24%

Meals

Breakfast450 kcal

McDonald's - Sausage McMuffin - No Egg

1 Serving

370

Cappucino, Grande Skinny

16 Ounces

80

Lunch620 kcal

Coke

1 Serving

111

Chips, Oven, Baked

200 Grams

324

Hot And Sweet Chili Jam

2 Tablespoons

74

Coke

1 Serving

111

Dinner773 kcal

Breaded Chicken Nuggets

8 Pieces

245

Egg Fried Rice

250 Grams

417

Coke

1 Serving

111

Snacks383 kcal

Can Of Coke

12 Ounces

140

Chocolate Shreddies

40 Grams

174

Milk, Semi-Skimmed, Pasteurised, Average

150 Milliliters

69

Nutrition

Fat: 22.9 g
Saturated fat: 4.0 g
Carbs: 133.2 g
Sugars: 74.8 g
Fibre: 5.9 g
Protein: 34.4 g
Sodium: 240 mg

Source: Lose It