34g
Protein, 16%
133g
Carbs, 61%
23g
Fat, 24%
Meals
Breakfast450 kcal
McDonald's - Sausage McMuffin - No Egg
1 Serving
370
Cappucino, Grande Skinny
16 Ounces
80
Lunch620 kcal
Coke
1 Serving
111
Chips, Oven, Baked
200 Grams
324
Hot And Sweet Chili Jam
2 Tablespoons
74
Coke
1 Serving
111
Dinner773 kcal
Breaded Chicken Nuggets
8 Pieces
245
Egg Fried Rice
250 Grams
417
Coke
1 Serving
111
Snacks383 kcal
Can Of Coke
12 Ounces
140
Chocolate Shreddies
40 Grams
174
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Nutrition
- Fat
- 22.9 g
- Saturated fat
- 4.0 g
- Carbs
- 133.2 g
- Sugars
- 74.8 g
- Fibre
- 5.9 g
- Protein
- 34.4 g
- Sodium
- 240 mg
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taylordrayson.com
I ate 2,226 calories - 29 Oct 2021
That day's food came to 2,226 calories, with 34g of protein, 133g of carbs and 23g of fat.
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