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67g
Protein, 15%
291g
Carbs, 65%
39g
Fat, 20%

Meals

Lunch588 kcal
Stir In Pasta Sauce
150 Grams
155
Penne Pasta
1 Serving
270
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Dinner833 kcal
Chips, Oven, Baked
200 Grams
324
Chicken Dippers
6 Pieces
271
Beans, Baked, Canned
1 Cup
238
Snacks303 kcal
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Can Of Coke
12 Ounces
140

Nutrition

Fat
38.6 g
Saturated fat
5.6 g
Carbs
290.7 g
Sugars
123.5 g
Fibre
21.6 g
Protein
67.2 g
Sodium
1,541 mg

Source: Lose It

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taylordrayson.com

I ate 1,724 calories - 1 Nov 2021

That day's food came to 1,724 calories, with 67g of protein, 291g of carbs and 39g of fat.

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