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23g
Protein, 19%
92g
Carbs, 75%
3g
Fat, 6%

Meals

Breakfast163 kcal
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Lunch313 kcal
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Stir Fry With Noodles And Chicken
1 Cup
150
Dinner663 kcal
Chicken Pie In Puff Pastry
1 Slice
400
Mixed Vegtables
1 Cup
50
Baby New Potatoes
4 Pieces
213
Snacks129 kcal
Soda, Dr. Pepper
440 Milliliters
129

Nutrition

Fat
3.1 g
Saturated fat
1.4 g
Carbs
92.2 g
Sugars
83.9 g
Protein
23.3 g
Sodium
600 mg

Source: Lose It

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taylordrayson.com

I ate 1,268 calories - 3 Nov 2021

That day's food came to 1,268 calories, with 23g of protein, 92g of carbs and 3g of fat.

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