I ate 1,802 calories

Tue 9 Nov 2021, 11:59pm +00:00

33g

Protein, 11%

224g

Carbs, 76%

17g

Fat, 13%

Meals

Breakfast80 kcal

Cappucino, Grande Skinny

16 Ounces

80

Lunch644 kcal

Caramel Cappuccino, Skimmed, In, Med

1 Serving

163

Ham Sandwich

1 Serving

250

Coleslaw.

1 Tablespoon

91

Can Of Coke

12 Ounces

140

Dinner1,078 kcal

Rice, Egg Fried, Takeaway

1 Serving

465

Homemade Curry

1 Serving

333

Mini Naan

1 Serving

140

Can Of Coke

12 Ounces

140

Nutrition

Fat: 16.5 g
Saturated fat: 4.2 g
Carbs: 224.4 g
Sugars: 118.9 g
Fibre: 3.8 g
Protein: 33.1 g
Sodium: 1,675 mg

Source: Lose It