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33g
Protein, 11%
224g
Carbs, 76%
17g
Fat, 13%

Meals

Breakfast80 kcal
Cappucino, Grande Skinny
16 Ounces
80
Lunch644 kcal
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Ham Sandwich
1 Serving
250
Coleslaw.
1 Tablespoon
91
Can Of Coke
12 Ounces
140
Dinner1,078 kcal
Rice, Egg Fried, Takeaway
1 Serving
465
Homemade Curry
1 Serving
333
Mini Naan
1 Serving
140
Can Of Coke
12 Ounces
140

Nutrition

Fat
16.5 g
Saturated fat
4.2 g
Carbs
224.4 g
Sugars
118.9 g
Fibre
3.8 g
Protein
33.1 g
Sodium
1,675 mg

Source: Lose It

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taylordrayson.com

I ate 1,802 calories - 9 Nov 2021

That day's food came to 1,802 calories, with 33g of protein, 224g of carbs and 17g of fat.

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