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76g
Protein, 18%
218g
Carbs, 51%
60g
Fat, 31%

Meals

Lunch948 kcal
BBQ Quarter Pounder
1 Serving
522
Toffee Latte
16 Ounces
257
Fries, Medium
0.5 Serving
169
Dinner1,017 kcal
Coke
1 Serving
111
Coke
1 Serving
111
Side, Spicy Rice, Regular
1 Serving
273
Texas BBQ Classic Crust Medium
3 Slices
522
Snacks80 kcal
Cappucino, Grande Skinny
16 Ounces
80

Nutrition

Fat
59.8 g
Saturated fat
23.7 g
Carbs
217.7 g
Sugars
73.7 g
Fibre
21.2 g
Protein
75.6 g
Sodium
96 mg

Source: Lose It

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taylordrayson.com

I ate 2,045 calories - 13 Nov 2021

That day's food came to 2,045 calories, with 76g of protein, 218g of carbs and 60g of fat.

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