I ate 1,215 calories

Mon 15 Nov 2021, 11:59pm +00:00

80g

Protein, 26%

135g

Carbs, 43%

43g

Fat, 31%

Meals

Lunch349 kcal

Southern Style

1 Serving

111

Vanilla Latte, Skimmed, In, Med

1 Serving

154

Bar, Coco Pops Cereal

1 Each

84

Dinner726 kcal

Slow Cooked Beef Caserole

1 Serving

270

Potato, New, Peeled, Mashed w/ Milk & Butter

1 Dry Cup

259

Split pots crunch vanilla flavour choco balls

1 Serving

197

Snacks140 kcal

Can Of Coke

12 Ounces

140

Nutrition

Fat: 43.2 g
Saturated fat: 23.7 g
Carbs: 135.4 g
Sugars: 102.6 g
Fibre: 22.9 g
Protein: 80.2 g
Sodium: 205 mg

Source: Lose It