I ate 1,503 calories

Fri 19 Nov 2021, 11:59pm +00:00

48g

Protein, 10%

306g

Carbs, 62%

63g

Fat, 29%

Meals

Breakfast406 kcal

Quavers Grab Bag

0.3 Serving

40

Caramel Cappuccino, Skimmed, In, Med

1 Serving

163

Cereal, Krave Chocolate

30 Grams

134

Milk, Semi-Skimmed, Pasteurised, Average

150 Milliliters

69

Lunch140 kcal

Can Of Coke

12 Ounces

140

Dinner860 kcal

Stir In Pasta Sauce

150 Grams

155

Penne Pasta

1 Serving

270

Rich Tea Buscuits

3 Each

114

Split pots crunch vanilla flavour choco balls

1 Serving

197

Tortilla Chips

1 Serving

124

Snacks97 kcal

Soda, Dr. Pepper

330 Milliliters

97

Nutrition

Fat: 63.1 g
Saturated fat: 13.9 g
Carbs: 305.7 g
Sugars: 145.7 g
Fibre: 15.3 g
Protein: 48.2 g
Sodium: 857 mg

Source: Lose It