I ate 1,641 calories

Mon 22 Nov 2021, 11:59pm +00:00

62g

Protein, 20%

171g

Carbs, 56%

33g

Fat, 24%

Meals

Breakfast163 kcal

Caramel Cappuccino, Skimmed, In, Med

1 Serving

163

Lunch615 kcal

RTE Chicken bites

1 Serving

106

Roast Beef Flavour

1 Package

197

Ham Sandwich

1 Serving

250

Cheese String

1 Stick

61

2 Mini Cucumbers

1 Stick

1

Dinner748 kcal

Scampi

100 Grams

219

Chips, Oven, Baked

200 Grams

324

Garden Peas (Frozen)

35 Grams

42

Caramel Cappuccino, Skimmed, In, Med

1 Serving

163

Snacks115 kcal

Finger Biscuits, Rich Tea

5 Each

115

Nutrition

Fat: 33.4 g
Saturated fat: 9.1 g
Carbs: 171.1 g
Sugars: 63.4 g
Fibre: 15.5 g
Protein: 62.0 g
Sodium: 1,780 mg

Source: Lose It