Tuesday
23 November 2021

7 entries logged

Slept: 6h 29m
Activities: 4
Distance: 6.7mi
Food: 1,905kcal

I slept for 6h 29m

I went to bed at 12:54am and woke at 7:23am. My sleep score was 82.

Morning Walk

I walked 0.7 mi in 17m and burned 68 kcal.

Morning Ride

I cycled 3.0 mi in 15m and burned 45 kcal.

Morning Activity

I worked out for 40m.

Afternoon Ride

I cycled 3.1 mi in 22m and burned 103 kcal.

Ghostbusters: Afterlife

I watched this 2021 fantasy film. It was 124 minutes long.

I ate 1,905 calories

That was 37g of protein, 116g of carbs and 15g of fat.