I ate 1,905 calories

Tue 23 Nov 2021, 11:59pm +00:00

37g

Protein, 20%

116g

Carbs, 62%

15g

Fat, 18%

Meals

Breakfast250 kcal

Caramel Cappuccino, Skimmed, In, Med

1 Serving

163

Go Isotonic Gel Orange

1 Serving

87

Lunch500 kcal

Chicken and bacon flatbread

1 Serving

500

Dinner817 kcal

Chicken yakisoba

0.5 Serving

359

Edamame, With Salt

1 Serving

179

Regular Coke

1 Serving

279

Snacks338 kcal

Stir In Pasta Sauce Sweet Pepper

75 Grams

68

Penne Pasta

1 Serving

270

Nutrition

Fat: 15.0 g
Saturated fat: 2.7 g
Carbs: 115.6 g
Sugars: 31.9 g
Fibre: 23.8 g
Protein: 36.9 g
Sodium: 1,223 mg

Source: Lose It