I ate 2,103 calories

Thu 25 Nov 2021, 11:59pm +00:00

87g

Protein, 16%

294g

Carbs, 56%

65g

Fat, 28%

Meals

Breakfast163 kcal

Caramel Cappuccino, Skimmed, In, Med

1 Serving

163

Lunch1,094 kcal

Chicken Katsu Wrap

1 Serving

514

Smoothie, Mega Mango, Large

1 Each

390

Bar, Coco Pops Cereal

1 Each

84

RTE Chicken bites

1 Serving

106

Dinner675 kcal

Pastabake

1.5 Servings

606

Finger Biscuits, Rich Tea

3 Each

69

Snacks171 kcal

Cappucino, Grande Skinny

16 Ounces

80

Apple Juice

1 Serving

11

Cappucino, Grande Skinny

16 Ounces

80

Nutrition

Fat: 64.8 g
Saturated fat: 9.3 g
Carbs: 293.9 g
Sugars: 170.6 g
Fibre: 7.9 g
Protein: 86.8 g
Sodium: 1,997 mg

Source: Lose It