Skip to content
58g
Protein, 17%
141g
Carbs, 40%
67g
Fat, 43%

Meals

Breakfast162 kcal
Milk Chocolate Ricecake
2 Servings
162
Lunch606 kcal
Bar, Coco Pops Cereal
1 Each
84
Tangfastics 16g
16 Grams
55
Ham Sandwich
1 Serving
250
Coleslaw.
1 Tablespoon
91
Onion Rings
1 Serving
126
Dinner630 kcal
Flame Grilled Quarter Pounder
1 Serving
505
Salted Caramel And Belgian Milk Chocolate Cookies
1 Piece
125
Snacks493 kcal
Beef Lasagne
1 Package
493

Nutrition

Fat
67.2 g
Saturated fat
25.5 g
Carbs
141.4 g
Sugars
46.3 g
Fibre
8.2 g
Protein
58.3 g
Sodium
7 mg

Source: Lose It