I ate 2,194 calories

Tue 30 Nov 2021, 11:59pm +00:00

75g

Protein, 17%

229g

Carbs, 52%

62g

Fat, 31%

Meals

Breakfast366 kcal

Milk, Semi-Skimmed, Pasteurised, Average

150 Milliliters

69

Cereal, Krave Chocolate

30 Grams

134

Caramel Cappuccino, Skimmed, In, Med

1 Serving

163

Lunch630 kcal

Caramel Cappuccino, Skimmed, In, Med

1 Serving

163

Ham Sandwich

1 Serving

250

skips grab bag

1 Serving

217

Dinner1,198 kcal

Festive Stack Burger

1 Serving

694

Large Chips

0.5 Serving

224

McDonald's large coke

1 Serving

280

Nutrition

Fat: 61.5 g
Saturated fat: 22.6 g
Carbs: 229.1 g
Sugars: 161.9 g
Fibre: 4.2 g
Protein: 74.6 g
Sodium: 1,575 mg

Source: Lose It