I ate 1,473 calories

Wed 1 Dec 2021, 11:59pm +00:00

3g

Protein, 2%

88g

Carbs, 60%

25g

Fat, 38%

Meals

Breakfast142 kcal

Choc Chip Munchy Bars

1 Each

138

White Americano Skimmed milk

1 Serving

4

Lunch667 kcal

Ham Sandwich

1 Serving

250

Sweets

8 Pieces

160

Toffee Latte

16 Ounces

257

Dinner664 kcal

Salad, Edamame

1 Serving

121

Katsu, Pumpkin, Curry

1 Serving

403

Can Of Coke

12 Ounces

140

Nutrition

Fat: 24.6 g
Saturated fat: 8.4 g
Carbs: 87.5 g
Sugars: 87.4 g
Fibre: 9.0 g
Protein: 2.5 g
Sodium: 165 mg

Source: Lose It