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22g
Protein, 9%
168g
Carbs, 70%
22g
Fat, 21%

Meals

Lunch518 kcal
M&M’s Crispy
53 Grams
257
Cheese String
1 Stick
61
Cheesy pasta
1 Serving
200
Dinner761 kcal
Smoothie, Mega Mango, Large
1 Each
390
Chicken Strips
7 Slices
371

Nutrition

Fat
22.1 g
Saturated fat
13.2 g
Carbs
168.1 g
Sugars
121.2 g
Fibre
9.0 g
Protein
21.8 g
Sodium
595 mg

Source: Lose It

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taylordrayson.com

I ate 1,279 calories - 4 Dec 2021

That day's food came to 1,279 calories, with 22g of protein, 168g of carbs and 22g of fat.

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