I ate 1,422 calories

Sun 5 Dec 2021, 11:59pm +00:00

55g

Protein, 15%

206g

Carbs, 56%

47g

Fat, 29%

Meals

Lunch503 kcal

Cheesy pasta

1 Serving

200

Caramel Cappuccino, Skimmed, In, Med

1 Serving

163

Can Of Coke

12 Ounces

140

Dinner534 kcal

Bbq Americano

1.5 Servings

534

Snacks385 kcal

M&M's Crispy

77 Grams

385

Nutrition

Fat: 46.8 g
Saturated fat: 26.2 g
Carbs: 206.2 g
Sugars: 110.3 g
Fibre: 3.0 g
Protein: 54.7 g
Sodium: 765 mg

Source: Lose It