60g
Protein, 18%
162g
Carbs, 48%
52g
Fat, 35%
Meals
Breakfast366 kcal
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Cereal, Krave Chocolate
30 Grams
134
Lunch594 kcal
Chicken Katsu Wrap
1 Serving
514
Cappucino, Grande Skinny
16 Ounces
80
Dinner404 kcal
Pastabake
1 Serving
404
Nutrition
- Fat
- 52.2 g
- Saturated fat
- 8.1 g
- Carbs
- 161.9 g
- Sugars
- 68.4 g
- Fibre
- 0.9 g
- Protein
- 59.8 g
- Sodium
- 943 mg
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taylordrayson.com
I ate 1,364 calories - 6 Dec 2021
That day's food came to 1,364 calories, with 60g of protein, 162g of carbs and 52g of fat.
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