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53g
Protein, 12%
190g
Carbs, 43%
90g
Fat, 45%

Meals

Breakfast4 kcal
White Americano Skimmed milk
1 Serving
4
Lunch1,427 kcal
Texas BBQ Pringles
1 Serving
527
Coke bottle
1 Bottle
240
Chicken Katsu Curry
450 Grams
660
Dinner551 kcal
Pork Sausages
2 Each
250
Garden Peas (Frozen)
35 Grams
42
Potato, New, Peeled, Mashed w/ Milk & Butter
1 Dry Cup
259

Nutrition

Fat
89.8 g
Saturated fat
32.4 g
Carbs
189.9 g
Sugars
15.7 g
Fibre
32.4 g
Protein
52.6 g
Sodium
135 mg

Source: Lose It

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taylordrayson.com

I ate 1,982 calories - 8 Dec 2021

That day's food came to 1,982 calories, with 53g of protein, 190g of carbs and 90g of fat.

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