I ate 1,733 calories

Thu 9 Dec 2021, 11:59pm +00:00

66g

Protein, 19%

187g

Carbs, 54%

41g

Fat, 27%

Meals

Breakfast301 kcal

Choc Chip Munchy Bars

1 Each

138

Caramel Cappuccino, Skimmed, In, Med

1 Serving

163

Lunch943 kcal

Caramel Cappuccino, Skimmed, In, Med

1 Serving

163

Chocolate Bar, Twix

1 Stick

123

Bbq chicken & coleslaw wrap

1 Serving

417

Coke bottle

1 Bottle

240

Dinner489 kcal

Spaghetti Bolognese, Homemade

1 Serving

378

Coke

1 Serving

111

Nutrition

Fat: 41.1 g
Saturated fat: 16.4 g
Carbs: 187.0 g
Sugars: 92.8 g
Fibre: 7.1 g
Protein: 66.2 g
Sodium: 951 mg

Source: Lose It