45g
Protein, 17%
120g
Carbs, 46%
43g
Fat, 37%
Meals
Breakfast163 kcal
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Lunch541 kcal
Edamame
1 Serving
124
Chips, Small, Takeaway
150 Grams
417
Dinner461 kcal
Chilli Con Carne
0.5 Serving
350
Coke
1 Serving
111
Nutrition
- Fat
- 42.5 g
- Saturated fat
- 9.6 g
- Carbs
- 120.2 g
- Sugars
- 30.9 g
- Fibre
- 2.5 g
- Protein
- 45.0 g
- Sodium
- 945 mg
No interactions yet
0
Add a comment, or send me the link to your own post.
Send me the link and your response will show up on this page.
Link back to this page if you write about it.
This is what shows up when you post the link somewhere.
taylordrayson.com
I ate 1,165 calories - 11 Dec 2021
That day's food came to 1,165 calories, with 45g of protein, 120g of carbs and 43g of fat.
Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.