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40g
Protein, 17%
139g
Carbs, 59%
25g
Fat, 24%

Meals

Breakfast90 kcal
Mocha
1 Cup
90
Lunch571 kcal
Chicken and bacon flatbread
1 Serving
500
Costa Mango, Passion Fruit And Peach Smoothie
1 Serving
71
Dinner893 kcal
Starter, Dough Balls
0.5 Serving
174
Pollo Ad Astra
1 Serving
608
Coke
1 Serving
111
Snacks90 kcal
Orange Juice, Chilled
250 Milliliters
90

Nutrition

Fat
25.2 g
Saturated fat
11.7 g
Carbs
138.7 g
Sugars
48.1 g
Fibre
9.3 g
Protein
39.9 g
Sodium
3 mg

Source: Lose It

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taylordrayson.com

I ate 1,644 calories - 15 Dec 2021

That day's food came to 1,644 calories, with 40g of protein, 139g of carbs and 25g of fat.

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