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41g
Protein, 14%
159g
Carbs, 54%
42g
Fat, 32%

Meals

Breakfast90 kcal
Orange Juice, Chilled
250 Milliliters
90
Lunch689 kcal
Spaghetti Bolognese, Homemade
1 Serving
378
Caramel Latte, Full Fat, In, large
1 Serving
221
Orange Juice, Chilled
250 Milliliters
90
Dinner595 kcal
White Plain Rice
1 Cup
222
Doritos Chili Heatwave 200g
75 Grams
373
Snacks163 kcal
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163

Nutrition

Fat
42.2 g
Saturated fat
13.0 g
Carbs
158.8 g
Sugars
80.7 g
Fibre
6.7 g
Protein
40.9 g
Sodium
535 mg

Source: Lose It

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taylordrayson.com

I ate 1,537 calories - 16 Dec 2021

That day's food came to 1,537 calories, with 41g of protein, 159g of carbs and 42g of fat.

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