I ate 1,191 calories

Fri 17 Dec 2021, 11:59pm +00:00

32g

Protein, 23%

65g

Carbs, 47%

18g

Fat, 29%

Meals

Breakfast502 kcal

Latte Large

1 Serving

259

Milk, Semi-Skimmed, Pasteurised, Average

150 Milliliters

69

Chocolate Shreddies

40 Grams

174

Dinner689 kcal

Pad Thai, Chicken

0.3 Serving

343

Edamame

1 Serving

124

Coke

1 Serving

111

Coke

1 Serving

111

Nutrition

Fat: 17.8 g
Saturated fat: 1.5 g
Carbs: 64.6 g
Sugars: 7.5 g
Fibre: 2.5 g
Protein: 31.5 g
Sodium: 65 mg

Source: Lose It