32g
Protein, 23%
65g
Carbs, 47%
18g
Fat, 29%
Meals
Breakfast502 kcal
Latte Large
1 Serving
259
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Chocolate Shreddies
40 Grams
174
Dinner689 kcal
Pad Thai, Chicken
0.3 Serving
343
Edamame
1 Serving
124
Coke
1 Serving
111
Coke
1 Serving
111
Nutrition
- Fat
- 17.8 g
- Saturated fat
- 1.5 g
- Carbs
- 64.6 g
- Sugars
- 7.5 g
- Fibre
- 2.5 g
- Protein
- 31.5 g
- Sodium
- 65 mg
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taylordrayson.com
I ate 1,191 calories - 17 Dec 2021
That day's food came to 1,191 calories, with 32g of protein, 65g of carbs and 18g of fat.
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