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61g
Protein, 13%
273g
Carbs, 60%
53g
Fat, 26%

Meals

Breakfast111 kcal
Coke
1 Serving
111
Lunch944 kcal
Mcdonalds 6 Piece Chicken Nuggets
1 Serving
259
Fries, Large
1 Serving
444
Toffee Latte Large
1 Serving
241
Dinner483 kcal
Pie, Steak and Kidney, Single Crust, Homemade
136 Grams
330
Cauliflower, Boiled, Drnd
1 Dry Cup
31
Broccoli, Fresh, Boiled, Drnd
1 Dry Cup
48
New Potatoes Boiled
100 Grams
74
Snacks700 kcal
Twizzlers Pull 'n' Peel Cherry
10 Pieces
700

Nutrition

Fat
53.2 g
Saturated fat
12.5 g
Carbs
272.7 g
Sugars
95.2 g
Fibre
6.9 g
Protein
60.6 g
Sodium
808 mg

Source: Lose It

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taylordrayson.com

I ate 2,238 calories - 19 Dec 2021

That day's food came to 2,238 calories, with 61g of protein, 273g of carbs and 53g of fat.

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