I ate 1,981 calories

Thu 23 Dec 2021, 11:59pm +00:00

41g

Protein, 14%

139g

Carbs, 47%

52g

Fat, 40%

Meals

Breakfast180 kcal

Milk, Semi-Skimmed, Pasteurised, Average

150 Milliliters

69

Nesquick Cereal Chocolate Balls

30 Grams

111

Lunch562 kcal

Orange Juice, Chilled

250 Milliliters

90

Slow Cooker Beef Casserole

1 Serving

300

Milky Bar Yoghurt

1 Serving

86

Milky Bar Yoghurt

1 Serving

86

Dinner811 kcal

Quiche, Lorraine, Homemade

80 Grams

286

Heinz baked beans

1 Can

157

Baby New Potatoes

4 Pieces

213

Aero Chocolate Mousse

57 Grams

94

Cheese String

1 Stick

61

Snacks428 kcal

Coke

1 Serving

111

M&Ms Brownie (102g Pack) DM

68 Grams

317

Nutrition

Fat: 52.1 g
Saturated fat: 28.1 g
Carbs: 138.6 g
Sugars: 98.3 g
Fibre: 8.2 g
Protein: 40.7 g
Sodium: 771 mg

Source: Lose It