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56g
Protein, 15%
202g
Carbs, 55%
47g
Fat, 29%

Meals

Breakfast270 kcal
Nesquick Cereal Chocolate Balls
30 Grams
111
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Orange Juice, Chilled
250 Milliliters
90
Lunch852 kcal
Orange Juice, Chilled
250 Milliliters
90
Beans, Baked, Canned
1 Cup
238
Bread, White And, Butter
1 Serving
170
Bacon Rashers, Back, Grilled
2 Pieces
155
Potato Gratin
0.5 Serving
102
Soda, Dr. Pepper
330 Milliliters
97
Dinner498 kcal
Pastabake
1 Serving
404
Aero Chocolate Mousse
57 Grams
94
Snacks111 kcal
Coke
1 Serving
111

Nutrition

Fat
47.4 g
Saturated fat
13.8 g
Carbs
201.6 g
Sugars
120.0 g
Fibre
10.4 g
Protein
55.8 g
Sodium
2,290 mg

Source: Lose It