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5g
Protein, 4%
101g
Carbs, 80%
9g
Fat, 17%

Meals

Lunch371 kcal
99p Cheeseburger
1 Serving
201
Mcdonalds Medium Coke
1 Serving
170
Dinner616 kcal
Chicken Biriyani
0.5 Each
200
Bread, White, French Stick
1 Slice
79
Coke bottle
1 Bottle
240
Soda, Dr. Pepper
330 Milliliters
97
Snacks401 kcal
Coke bottle
1 Bottle
240
Cheese And Onion
1 Package
161

Nutrition

Fat
9.3 g
Saturated fat
0.7 g
Carbs
100.8 g
Sugars
67.6 g
Fibre
2.3 g
Protein
4.5 g
Sodium
510 mg

Source: Lose It

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taylordrayson.com

I ate 1,388 calories - 29 Dec 2021

That day's food came to 1,388 calories, with 5g of protein, 101g of carbs and 9g of fat.

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