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26g
Protein, 7%
227g
Carbs, 63%
47g
Fat, 29%

Meals

Breakfast163 kcal
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Lunch990 kcal
Hot Dog
1 Serving
284
Shake, Rolo, Premium
1 Serving
706
Dinner781 kcal
Mixed Fruit Cider
500 Milliliters
320
Bucksfizz
1 Serving
96
Salsa Dip
50 Grams
19
Nachos
1 Serving
346

Nutrition

Fat
46.7 g
Saturated fat
23.4 g
Carbs
227.4 g
Sugars
144.5 g
Fibre
0.8 g
Protein
25.7 g
Sodium
1,715 mg

Source: Lose It

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taylordrayson.com

I ate 1,934 calories - 31 Dec 2021

That day's food came to 1,934 calories, with 26g of protein, 227g of carbs and 47g of fat.

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