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Fri 30 July 2021

Breakfast: 190
Milk, Semi-Skimmed, Pasteurised, Average 150 Milliliters
69
White Americano Skimmed milk 1 Serving
4
Cereal, Coco Pops 30 Grams
117
Lunch: 573
Chips 1/2 Serving
299
Coke 1 Serving
111
Caramel Cappuccino, Skimmed, In, Med 1 Serving
163
Dinner: 941
Rice, Egg Fried, Takeaway 1 Serving
465
Egg Fried Rice 60 Grams
100
Fruit Twist Zero 500 Milliliters
16
Orange Juice, Chilled 250 Milliliters
90
Soup, Thai Chicken, Small 1 Serving
270