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31g
Protein, 14%
97g
Carbs, 43%
43g
Fat, 43%

Meals

Breakfast163 kcal
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Dinner1,463 kcal
Coke
1 Serving
111
Coke
1 Serving
111
Burger, British Steak, W/ Bacon & Cheese
0.5 Serving
632
Chips In Pub
1 Serving
400
Bread, Garlic and Herb, Retail
2 Slices
209

Nutrition

Fat
42.7 g
Saturated fat
17.0 g
Carbs
97.3 g
Sugars
67.3 g
Fibre
3.9 g
Protein
30.9 g
Sodium
967 mg

Source: Lose It

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taylordrayson.com

I ate 1,626 calories - 2 Jan 2022

That day's food came to 1,626 calories, with 31g of protein, 97g of carbs and 43g of fat.

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