I ate 755 calories

Tue 4 Jan 2022, 11:59pm +00:00

31g

Protein, 26%

60g

Carbs, 50%

12g

Fat, 23%

Meals

Breakfast372 kcal

Caramel Cappuccino, Skimmed, In, Med

1 Serving

163

Chocolate Shreddies

40 Grams

174

Oat Milk

100 Milliliters

35

Lunch293 kcal

Fruit Winders

1 Serving

67

Cheese String

1 Stick

61

Roast Chicken

60 Grams

105

Ham And Cucumber Sandwich

0.5 Serving

60

Dinner90 kcal

Orange Juice, Chilled

250 Milliliters

90

Nutrition

Fat: 12.3 g
Saturated fat: 5.4 g
Carbs: 59.7 g
Sugars: 59.4 g
Fibre: 1.4 g
Protein: 31.4 g
Sodium: 303 mg

Source: Lose It